Trying to control the way things are and things can be, is quite human. But this should be done sparingly, else will sap our energies and leave us good for almost nothing! Let go. Go with flow. See how it goes. There is some fun in letting go and discovering some beautiful things that you never realised, existed! Letting go is also being unselfish, giving a chance to life, accepting that there are somethings beyond control and being at peace with the world.
Have been thinking what I can do to practice :
1. Say some soothing prayer. If you acknowlege there is a higher power and belive things will be taken care of may be helpful.
2. Deep breathing. Drink some water.
3. Imagine what is the worst thing that can happen if you cannot control/alter the situation you badly want to. Is there still a way to do without it? Will it impact your life after five or ten years from now? Remember some past event that bothered you so much, but later things turned out to be alright.
4. Remember that this too shall pass. Change is inevitable.
P.S: easy to say, hard to follow, I know! :)
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